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You are here: Home / Continuing Education / NC K-12 Culinary Institute / Recipes / Meat/Meat Alternate Recipes-Zips

Meat/Meat Alternate Recipes

CLICK on the recipe name to download the Recipe Card, Quick Reference Sheet, Nutrient Analysis Data File and Recipe Image for each recipe.  CLICK on the video title to view. 


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Click on recipe title to access recipes, data files, photos, etc.


How To Video

Bacon Ranch Salad
BahnMi Flatbread Sandwich
BBQ Chicken
BBQ Meatballs   (F2S)
BBQ Ranch Shaker Salad
Video: Making Shaker Salads
Bean and Cheese Burrito
Video: How to Roll a Burrito
Beef, Bean and Cheese Burrito

Video: How to Roll a Burrito
Beef Taco Filling
BLT Cobb Shaker Salad
Buffalo Chicken Flatbread
Buffalo Chicken Salad
Cheese Nachos
Cheese Pizza
Cheese Pizza Flatbread
Cheese Sauce Video: Cheese Sauce
Cheesy Baked Penne
Cheesy Potato with Vegetarian Chili
Chef Salad
Chef Salad - Vegetarian
Chicken and Waffles
Chicken Flatbread Sandwich  
Chicken Parmesan Flatbread
Chicken Pastry
Chicken Pot Pie
Chicken Spinach Alfredo Bake
Video:  Cooking Chicken Spinach Alfredo Bake
Chicken Taco Filling
Chicken Tender Salad
Video:  Cooking Chilaquiles
Chipotle Grilled Chicken Salad   (F2S)
Cobb Salad
Crispy Baked Chicken
Cuban Sandwich
Enchilada Bake
Fiesta Grilled Chicken Salad
Fish Taco
Fruit and Cheese Bistro Box
Gourmet Grilled Cheese 

Video:  Cooking Gourmet Grilled Cheese
Grilled Chicken Caesar Salad
Hawaiian Chicken Salad
Hawaiian Chicken Wrap  (rev. 3/2017)
Hearty Beef Soup 
Video:  Preparing Cubed Ground Beef for Soups or Stews:  Steamer & Oven
Hoppin' John - Entree
Hummus and Pita Bistro Box
Hummus Wrap
Italian Meat Sauce
Italian Meatballs
Meatball Sub
Meatball Cabbage Tomato Bowl  (F2S)
Mega Meatball
Mexican Burrito Bowl with Chicken & Black Beans
Mexican Burrito Bowl with Chicken & Pinto Beans
Mexican Burrito Bowl - Pulled Pork and Beans
Mexican Burrito Bowl - Vegetarian
(Beans and Cheese)
Mexican Flatbread
Mexican Meatballs
Nacho Cheese Sauce
Nachos w/Beef and Cheese
Nutty Asian Noodles with Chicken
Parmesan Chicken
PB&J Yogurt Parfait
Peanut Butter & Jelly Box
Peanut Butter & Jelly Box - Make Your Own
Pepperoni Pizza
Pepperoni Pizza Flatbread
Pesto Chicken Sandwich
Protein Pack Bistro Box
Roasted Ranch Chicken
Salad Trio: Vegetarian
Shrimp Taco
Sloppy Joe
Southwest Mac & Cheese
Southwest Shaker Salad Video: Southwest Shaker Salad
Spicy Chef Shaker Salad Video:  Shaker Salad
Street Taco
Sweet Taco Tater   (F2S)
Sweet Thai Chicken Video:  Sweet Thai Chicken
Taco Cup - Beef
Taco Cup - Chicken
Taco Cup - Vegetarian
Taco Pocket Video: Making Taco Pockets
Teriyaki Noodles with Chicken
Thai Chicken Bowl w/Broccoli
Thai Chicken Bowl w/Zucchini
Tuna Sliders
Yogurt Berry Parfait
Yogurt and Fruit Bistro Box


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